The Comfort Zone Chronicles: 10 Reasons Why We Just Can’t Seem to Change Our Habits
We all know the drill. New Year’s resolutions, promises to ourselves, the earnest desire to break free from old patterns. Yet, for many of us, those well-intentioned goals often fizzle out, leaving us right back where we started. Why is it so incredibly hard to change our habits, even when we know it’s for our own good?